Instructors at The Dojo Experience
actively sought a yoga alternative program that fit with their own
philosophies and goals. Therefore, head instructor and owner Tommy
Crouch chose to offer WHOLYFIT
at his school. WHOLYFIT is a Christian-based
yoga alternative designed by Laura Monica of The Woodlands,
Texas.
WHOLYFIT was founded
by fitness professional Laura Monica, who has developed a
multi-level strengthening and stretching program built to accomplish
specific health and fitness goals for Christians. Laura's background
comes from 25 years of exercise prescription and program design (see
Bio).
WHOLYFIT Devotional
Exercise encourages health and fitness incorporating the Christian
lifestyle practices of: Prayer, Biblical Meditation on
Scripture, Worship and Rest.
Service Areas
The Woodlands, Conroe, Magnolia, Tomball, Montgomery, Montgomery County, Harris County, Westwood, Alden Bridge, Sterling Ridge, Carlton Woods, Lake Windcrest, Mostyn Manor
Providing
Karate The Woodlands, Karate Magnolia, Karate Tomball, Karate for Kids, Self Defense The Woodlands, Self Defense Magnolia, Yoga, WholyFit, Weapons, Black Belt Club, Tai Chi, Birthday Parties
